Are you worried about the air inside your home? If your kids are constantly coughing and sneezing, you may need to take a hard look at it. The dangers of indoor air pollution are very real for families, but they are something that many moms and dads forget to think about. So, if you want to better protect your family’s health, you should start by bettering the quality of the air in your home by knowing these helpful tips.
Exposure to indoor air pollutants can cause respiratory problems, such as asthma attacks, or trigger allergies, and these pollutants include smoke, pet dander, mold, cleaning products, and other chemicals. Keeping the air inside your home clean is extremely important for everyone, but it’s especially true if you have kids. Below are a few helpful tips and tricks for keeping the air inside your home healthy and clean.
Modern bread and wheat are NOTHING like what your great grandparents ate – The science and history behind why gluten is harming your health
The reality is today’s bread is nothing like the bread that sustained millions of people years ago. The only lasting similarity is that it is made from wheat, and it is still called bread, literally everything else is different.