Exposure to indoor air pollutants can cause respiratory problems, such as asthma attacks, or trigger allergies, and these pollutants include smoke, pet dander, mold, cleaning products, and other chemicals. Keeping the air inside your home clean is extremely important for everyone, but it’s especially true if you have kids. Below are a few helpful tips and tricks for keeping the air inside your home healthy and clean.
Sleep often doesn’t come easy for easily excitable kids or overwhelmed teens, and it can have a big effect on their mood, mental health, and ability to function well during the day. Stress and anxiety can play a role, as can the amount of time they spend watching television or looking at a computer, phone, or tablet screen.
Hey there! I’m Laura. I use functional medicine to help women recover Chronic Fatigue Syndrome and get their lives back. A huge factor in Chronic Fatigue Syndrome (CFS) is that whatever factors are contributing to the CFS are also likely contributing to the dysregulation of the Hypothalamic-Pituitary-Adrenal Axis.
According to the Institute of Functional Medicine, Functional Medicine addresses the underlying causes of disease, using a systems-oriented approach looking at the root cause of illness.