Increasing Breast Milk Supply Naturally – Nursing. Physically nurse anytime possible, and then pump when the baby finishes and just pump and pump for as long as you can. The longer you stimulate the breast like the baby is nursing, the hope is your body will rise to the occasion thinking you are actually nursing that long and produce more milk.
Flu season is here! The flu is a contagious respiratory illness caused by the influenza virus. These viruses spread through the air from person to person. Conventional flu prevention and treatment includes antiviral drugs and vaccines.
Coughing is the body’s natural method for clearing the airway and trying to expel harmful microbes, dust or irritants. Coughing can rarely be a symptom of an underlying illness such as pneumonia or asthma so you should seek medical care if you have been coughing for more than a week
I am reposting this article from the Institute of Functional Medicine because I think it is very important. In western society and western medicine, we are way to quick to jump to antibiotics for things that will get better on their own through time. Antibiotic use has consequences.
It’s 2 am and you are sound asleep. Your 11-month-old son starts crying hysterically and then vomits. He has a low-grade fever. It has been 3 hours and he vomits again. You are trying to give him some formula, but he doesn’t want to drink any of it.
Winter is coming (Game of Thrones pun intended), and this signals the beginning of cold and flu season. A common question I get from families around this time of year is “HOW CAN I BOOST MY CHIL’S IMMUNE SYSTEM”, or is there anything they can do minimize the risk of their family getting sick. There…
So you went to the doctor for your child’s sore throat and the rapid strep test was negative. What now? Over 90% of sore throats or “pharyngitis” are viral infections and antibiotics are not helpful or needed. Are there any natural options that can be helpful?