How Moms-to-Be Can Prepare for the Amazing Journey of Motherhood

Having a baby is an extraordinary experience, and chances are your little one is already continually on your mind. Contemplating what she’ll look like, how she’ll act, and the things you’ll do together is such a joy! Along with those happy thoughts, it’s also a good time to consider some basic preparations.

Fresh and Budget-Friendly Easter Basket Ideas

Fresh and Budget-Friendly Easter Basket Ideas

When you’re putting together your child’s Easter basket this year, why not consider some healthy alternatives to traditional candy bunnies? Instead, think about giving your child treats which are just as fun, but promote her well-being. Here are some fresh, budget-friendly ideas for assembling a basket full of goodies that are not only enjoyable, they are also good for your kid.

Parenthood: A Rewarding New Challenge

Life changes in the blink of an eye when you find out the stork is en route. That’s a fact for all parents, and all parents have to get themselves and their homes ready for the arrival. As a person with a disability, there are a few extra steps you can take to help you tackle the challenges of parenthood, since children don’t slow down for anyone.

Sunup to Sundown: Your Activities Affect Your Sleep Routine

Sunup to Sundown: Your Activities Affect Your Sleep Routine

If you lay awake tossing and turning half the night, you’re not alone. There are more than 70 recognized sleep disorders that affect 40 million adults in the US each year — 20 million more people have occasional issues with sleep. It’s not just the 18-plus crowd either. Children are not immune to sleep issues, and this lack of slumber has dire consequences.

Why You Should Be Thinking About Air When You Think About Your Family’s Health

Why You Should Be Thinking About Air When You Think About Your Family’s Health

Are you worried about the air inside your home? If your kids are constantly coughing and sneezing, you may need to take a hard look at it. The dangers of indoor air pollution are very real for families, but they are something that many moms and dads forget to think about. So, if you want to better protect your family’s health, you should start by bettering the quality of the air in your home by knowing these helpful tips.

Healthy Eating for Kids: Creative Ways to Get Them Excited About Vegetables

Healthy Eating for Kids: Creative Ways to Get Them Excited About Vegetables

Getting your little ones to eat healthy — and enjoy it — can be difficult, especially if they’re picky eaters. Loading up a plate full of unfamiliar food can be daunting for kids, so it’s important to find fun and creative ways to get them to eat and appreciate healthy foods. One of the keys is to give them plenty of options. It’s also a good idea to let them know that if they try a new food and don’t like it, they can try something else. Never try to force a child to eat, as this can have damaging consequences.

Dirty Home Air? Here's How to Fix It

Dirty Home Air? Here’s How to Fix It

Exposure to indoor air pollutants can cause respiratory problems, such as asthma attacks, or trigger allergies, and these pollutants include smoke, pet dander, mold, cleaning products, and other chemicals. Keeping the air inside your home clean is extremely important for everyone, but it’s especially true if you have kids. Below are a few helpful tips and tricks for keeping the air inside your home healthy and clean.