Having a baby is an extraordinary experience, and chances are your little one is already continually on your mind. Contemplating what she’ll look like, how she’ll act, and the things you’ll do together is such a joy! Along with those happy thoughts, it’s also a good time to consider some basic preparations.
Life changes in the blink of an eye when you find out the stork is en route. That’s a fact for all parents, and all parents have to get themselves and their homes ready for the arrival. As a person with a disability, there are a few extra steps you can take to help you tackle the challenges of parenthood, since children don’t slow down for anyone.
Are you worried about the air inside your home? If your kids are constantly coughing and sneezing, you may need to take a hard look at it. The dangers of indoor air pollution are very real for families, but they are something that many moms and dads forget to think about. So, if you want to better protect your family’s health, you should start by bettering the quality of the air in your home by knowing these helpful tips.
Are you planning your first trip as a family? Worried about how to make travel fun for your kids? Vacations are a great way to make memories as a family, but to keep things stress-free, be sure to plan ahead and follow these simple tips.
Modern bread and wheat are NOTHING like what your great grandparents ate – The science and history behind why gluten is harming your health
The reality is today’s bread is nothing like the bread that sustained millions of people years ago. The only lasting similarity is that it is made from wheat, and it is still called bread, literally everything else is different.
Sleep often doesn’t come easy for easily excitable kids or overwhelmed teens, and it can have a big effect on their mood, mental health, and ability to function well during the day. Stress and anxiety can play a role, as can the amount of time they spend watching television or looking at a computer, phone, or tablet screen.
Hey there! I’m Laura. I use functional medicine to help women recover Chronic Fatigue Syndrome and get their lives back. A huge factor in Chronic Fatigue Syndrome (CFS) is that whatever factors are contributing to the CFS are also likely contributing to the dysregulation of the Hypothalamic-Pituitary-Adrenal Axis.
Today’s gig economy offers numerous opportunities for people to make additional money or craft a flexible career path. Single parents may be hesitant to embark on freelancing work, fearing that the responsibilities of a side career might interfere with family time.
The elimination-challenge diet is the gold standard for identifying food sensitivities and intolerances. It’s the fundamental tool for discovering foods that may be triggering symptoms like allergies, eczema, sinus conditions, joint pain, migraine headaches, brain fog and fatigue. For many patients, the benefits are unmatched, and being in control of identifying and removing problematic foods…
Practiced for generations by cultures all over the world– detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your health.