Sleep often doesn’t come easy for easily excitable kids or overwhelmed teens, and it can have a big effect on their mood, mental health, and ability to function well during the day. Stress and anxiety can play a role, as can the amount of time they spend watching television or looking at a computer, phone, or tablet screen.
Hey there! I’m Laura. I use functional medicine to help women recover Chronic Fatigue Syndrome and get their lives back. A huge factor in Chronic Fatigue Syndrome (CFS) is that whatever factors are contributing to the CFS are also likely contributing to the dysregulation of the Hypothalamic-Pituitary-Adrenal Axis.